Yoga
Yoga Bugs for our EYFS
Top 10 Benefits of Yoga for Kids
- Helps with Self-Control ๐ฆ
- Reduces Stress and Anxiety ๐ง
- Improves Focus and Attention Span ๐ง
- Trains Fine and Gross Motor Skills โ๏ธ
- Builds Strength and Flexibility ๐ช
- Teaches How To Regulate Emotions ๐ญ
- Benefits Health ๐ฅ