Lockdown Resources
Here are some challenges to keep you active at home!
January 2021
Summer 2020
Congratulations for keeping active throughout lockdown ! Our daily exercise allowance of an our a day, has been enormously welcomed!
You are amazing! This badge is for you!
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Can you remember all the wonderful ways you kept fit in lockdown?
The year we stayed home to stay safe and protect our NHS!
- Joe Wicks- 9am Morning Workout on YouTube
- Garden circuits
- Completing the ‘Personal Challenge Passport’
- Go Noodle subscriptions for those rainy days
- Bleep Test Challenge in the garden - https://www.youtube.com/watch?v=cz2m1PJ0gj4
- Maths on the Move Treasure Hunt
- PE- Design your own obstacle training course. Make of video of your training.
- Outdoor walk daily challenge eg See a butterfly, touch your toes
- Primary League Primary Stars- Skills for Maths and English based on - https://plprimarystars.com/for-families/play-game
- Can you keep up with Lingard’s 40 minute workout? Manchester United midfielder Jess Lingard’s 40-minute workout consists of three rounds of four sets of exercises, including cardio, core and overall strength, with a bonus round if you can hack it! https://www.bbc.co.uk/sport/av/52480996
- School Games - 60 second challenges
- GM Games Campaign – Stay Home, Stay Active – weekly overview
- National Schools Sports Week-Youth Sport Trust / Sky Sports
- Virtual Sports Day
- The School Games Active Championships using the Top Ya Sports Challenge App
- Apply for the Blue Peter Sports Badge and apply to be Sports Personality of the Year Judge
- Key Workers- produced a guide to being a playleader- advice, tips, what the role involves...